Gluten-Free

Many foods are naturally gluten-free, so a change in diet does not have to mean deprivation. Going gluten-free (which I am not) can be difficult and requires a lot of reading labels, but can be a lot of fun if you explore the world of different grains and a new style of cooking. Note: I have included oatmeal recipes in the gluten-free section, but if you have a gluten intolerance, please be careful. Oats are cross-contaminated with wheat products and can bother sensitive people. Instead, look for gluten-free oats from brands like Bob’s Red Mill.

Breakfast/Brunch

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Blueberry Breakfast Parfait

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Berry Breakfast Quinoa

Black Bean Omelette

Sweet Potato Home Fries

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Peanut Butter Banana Overnight Oats

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Tropical Overnight Oats

Snacks/Appetizers

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Homemade Smart Food

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Homemade Tortilla Chips

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Puppy Chow

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Roasted Chickpeas

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Snickerdoodle Chex Mix

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Watermelon Sashimi

Dressings/DipsIMG_3036

Black Bean and Mango Salsa

Balsamic Viniagrette

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Greek Herbed Yogurt Dip

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Green Goddess Dip

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Spicy Salsa

Salads/SidesIMG_2951

Black Bean and Mango Salad

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Carrot Fries

Dry Curry Carrot Slaw

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Fingerling Potato and Asparagus Salad

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Kale Crisps


Moroccan Carrot Slaw

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Sauteed Green Beans

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Summer Bean Salad

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Sweet Potato Grill Fries

Lunch/Dinner

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Asparagus and Potato Frittata

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Cinnamon Chipotle Rubbed Steak

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Cold Curried Lentils

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Herbed Feta Turkey Burgers

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Leek and Pea Risotto

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Marie’s Stewed Quinoa

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Mediterranean Haystacks

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Moroccan Chickpeas and Cauliflower

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Not Just Rice and Beans

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Pasta-less Primavera

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Prosciutto and Caramelized Onion Pizza

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Prosciutto, Caramelized Onion and Goat Cheese Frittata

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Shrimp Tacos

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Stuffed Chicken Breasts with Goat Cheese, Artichokes, and Sun-Dried Tomatoes

DessertIMG_2711

Balsamic Glazed Peaches

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Chocolate Almond Torte

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Coconut Cream Pie

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Fruits of Our Labor

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Gluten-Free Cranberry Chocolate Chunk CookiesIMG_2504

Mixed Berry Mousse

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Monkey Bites

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Smart Vegan Blondies

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